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On the Passing of Dr. Dorothy Height

Hello People,

Every life is precious and unique. We all leave something that affects someone in a positive way. Dr. Dorothy Height is someone that I admired. The world is experiencing a great loss. Thankfully her legacy will live on. Please read what others had to say about her below.

Have a great evening,
Kenya


The following statement from Attorney General Eric Holder on the passing of Dr. Dorothy Height was released today by the U.S. Department of Justice:

"Today we mourn the loss of Dr. Dorothy Height, a preeminent leader in our nation's civil rights movement. Whether representing African-American women during the 1963 March on Washington, organizing 'Wednesdays in Mississippi' at Freedom Schools, or mentoring women's organizations across the country and abroad, Dr. Height's commitment to the cause of justice and equality helped to 'open wide the freedom gates' for countless Americans.

"As we reflect on and celebrate her many contributions in defiance of injustice, our thoughts and prayers are with the Height family. As Dr. Height once said, 'Greatness is not measured by what a man or woman accomplishes, but by the opposition he or she has overcome to reach his goals.' By that measure, Dorothy Height embodied greatness. Although she will be dearly missed, Dr. Height's leadership and her enduring optimism will continue to inspire our nation's work to ensure justice for all."

The following is a statement from the National Medical Association:

"We are deeply saddened by the passing of Dr. Dorothy Height. She was an endearing friend to many of us, a great civil rights icon on the stage of history, and a national treasure of immense dignity. Her lifelong fight for civil rights and equality changed forever the vistas of hope and opportunity for both African Americans and women. Dr. Height's influence on America and indeed the world will not be forgotten. Her life is an example of the type of servant leadership we should all aspire to emulate."

AJC mourns the passing of Dorothy I. Height, a remarkable leader and friend of the Jewish community, who courageously pressed for racial equality in the civil rights era. Ms. Height was 98 years old.

"Dorothy Height's leadership in the fight for civil rights exemplified the moral courage that was so necessary to end segregation in the United States," said AJC Executive Director David Harris. "Her tireless efforts resulted in extraordinary gains for African Americans."

Height served 41 years as President of the National Council of Negro Women. Called the "Queen Mother" of the civil rights movement, Height is credited with convincing the YWCA's chapters to implement local interracial charters in the face of segregation. Her initiatives trained thousands of women to become activists in their communities.

"We valued our close working relationship with her as emblematic of the cooperative ties between the African-American and Jewish communities throughout the civil rights struggle," said Harris. "She was an inspiring and cherished friend of the Jewish people and we will miss her voice of principle and passion. Her death marks the passing of a unique era in American history."
Height was a regular guest at AJC Annual Meetings and also a participant in an AJC-sponsored study mission to Israel in 1967.

Speaker Nancy Pelosi released the following statement today on the passing of civil rights leader Dr. Dorothy I. Height:

"Men and women of every race and faith are heirs to the work, passion, and legacy of Dr. Dorothy I. Height. From her earliest days as an activist, she fought for equality under the law for every American -- recognizing that the battle for civil rights extended to African Americans, women, the disabled and anyone denied the chance to succeed because of who they are. For four decades, she stood at the helm of the National Council of Negro Women, continuing the struggle for an America that lived up to its ideals of liberty and opportunity, regardless of race or gender.

"In every fight, Dr. Height turned the tides of history toward progress. Today, we live in an America that Dorothy Height helped to shape -- a nation defined by equality, shaped by civil rights, and driven by the pursuit of justice for all.
"Our thoughts and prayers are with the family, friends, and loved ones of Dorothy Height -- the mother of the civil rights movement and a champion for social justice. Her loss is felt by all who knew her, who respected her, and who followed in her footsteps. The nation mourns the passing of this giant of American history. We will all deeply miss her commitment, compassion, and devotion to a better future."

Congressman Chaka Fattah (D-PA), Chair of the Congressional Urban Caucus issues the following statement on the death of Dr. Dorothy Height, maven of the civil rights movement:

"I join the nation as we mourn the death of a gentle yet powerful leader, Dr. Dorothy Height. A woman of vision, her pioneering spirit and extraordinary sphere of influence was the catalyst that catapulted those from only dreaming of a better world to actually experiencing a better world.

"Dignified, diligent and distinctive in her leadership skills, Dr. Height was an impressive leader in the struggle for equality for all people. Her life was the epitome of compassion and commitment for a society where people are respected for their individuality, recognized for their labor and honored for their humanity.

"While her voice has been silenced, her works will echo throughout history as a woman who understood the need for change and tirelessly labored to make that change. Today, millions can bear witness to the influence her legacy has had on their lives."

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Nice Weekend..So glad the weather is beautiful

Posted by Unknown on 8:55 PM in , , ,
Hello Good People,

This was the perfect weekend for me. The weather was perfect. Spoke with my niece about her birthday party. I was able to relax, recharge and complete my paper that is due tomorrow. Praise the Lord. I'm going through a transformation. I made a change to my appearance. I have highlights and a lighter shade of brown. I really like it. It fits the person that I am becoming. Usually, I go darker, jet black to be exact. This is a lighter breezy color. I am becoming lighter and less intense as I get older. Sometimes, I feel like I am 15 years older than I am. I want to enjoy my life. I want to be full of joy and happiness. I want to feel like a young woman, not an old lady.

I saw Our Family Wedding yesterday. It was what I expected, funny. I enjoyed the story line. I will probably buy it and pull it out to watch when my family comes to visit. I hope that they have bonus footage on the DVD. I am sure that they had very funny scenes that didn't make the movie. If you don't know what it is about, here is the trailer. I hope you get a chance to see it.



Common has a new movie coming out with Queen Latifah. I am going to see it. Common is sexy. I don't mind watching him for 90 minutes. Here is the trailer.



It wouldn't be Sunday night if I didn't post a video. I know that people at upset with Chris Brown for what happened between him and Rhianna. I am not one of those people. They are both young. We all make mistakes. This is a good song.



Have a great week,
Kenya

PS I am glad that the healthcare bill passed. There is nothing worse than being sick and not able to go to the doctor. I think that everyone should be allowed to see a doctor and get decent healthcare regardless of their economic status. As everyone knows, you are nothing without your health.

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Reruns that still hold up for me

Posted by Unknown on 9:10 AM

Good Times
This show takes me back to my childhood. After school, or on a Saturday morning, throughout my life I have watched the show. Do I know what will happen after watching the first five minutes? Yes. Do I keep watching? Yes. I can always depend on a good laugh, life lesson or the grateful feeling of knowing that isn't my life.


Sex in the City
For many years, I had an appointment every Sunday night with Charlotte, Samantha, Miranda and Carrie. I had an instant connection with those ladies. I am an adult woman that has never been married. I would like to be in a healthy and prosperous relationship with a man that leads to a successful and happy marriage. I have issues with navigating relationships. During the run of that show, I was single, fell in love, lived with someone, fell out of love, and was single again. Every Sunday night, regardless of the phase I was in, those ladies were there to make me laugh at life.



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Conspiracy theory

Posted by Unknown on 9:22 PM

I believe that there is a conspiracy to make black women look bad in the minds of the general public. Michelle Obama is the opposite of every stereotype you can think of. Since she has been introduced to the general public, it seems like more and more negative statistics come out about black women. Black women are: most likely to never get married, have a net worth of $5.00 and genital herpes. Not to mention the statistics about abortion. Now, commercials about abortion are targeted to young black women. If I hear one more negative statistic about black women, I am going to stop watching the news. Could be just me.


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ESSENCE Announces Retirement of Esteemed Beauty & Cover Director Mikki Taylor -- NEW YORK, March 17 /PRNewswire/ --

Posted by Unknown on 10:07 PM
ESSENCE Announces Retirement of Esteemed Beauty & Cover Director Mikki Taylor -- NEW YORK, March 17 /PRNewswire/ --

Hi Good People,

I have been reading Essence magazine since I was a kid. I still read it to this day. I enjoyed Mikki Taylor's spirit. I wish her the best of luck.

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4 Things I Do Every Day

Posted by Unknown on 5:05 AM

Bite my tongue
Every day, someone says or does something that I am not happy about. I keep a lot of my thoughts and feelings in my head.


Pray and talk with God
I ask for guidance. I ask for peace and assurance. I lean on God, Jesus and the Holy Spirit that lives in me for everything. Even when I don't understand it, I am where I am supposed to be when I am supposed to be there.


Laugh
I love to laugh. I am interested in enjoying my life. I make jokes to lighten the mood. I make jokes because something is really funny. I make jokes because I love to laugh.


Give encouragement or say something positive
I like to say positive and nice things to people. You never know what is going on with a person. A kind word could make a big difference in someone's day. I like to plant seeds in people. I can see people's greatness. I can be around a person and see possibilities in them. Those that have listened to me, were grateful and happy that they did. Say something good to someone today.



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Farewell February 2010...

Hello Good People,

It is another Sunday night. I’m mentally preparing for another Monday. I personally like Monday’s. The day reminds me of possibilities. There is a possibility that the week may be better than you think. Also, I talk to people that love their jobs. Some of them don’t like the weekends because they can’t wait to get into the thick of things. Other people never turn off from their job because it is so interesting to them that they don’t want to get away from it. Those people have careers. I have a job. I am searching for my career.

This has been the longest February in history. I don't know if it is the snow, or the extra work at my job. It felt like every time I turned around, I was shoveling snow. At work, there aren't enough hours in the day to do my job. I don't get overtime. I skip lunch and work late, I still don't get everything done that I need to. I spent most of this month feeling overwhelmed and looking for encouragement. Every morning, I pray for a scripture to get me through the day. I am not new to Christianity. I grew up in the Baptist Church and as an adult go between Baptist and AME. God has been leading me to scriptures that I never read before that are perfect for getting me through the day. I always receive just what I need. It gets me going in the morning and carries me through the day. I guess this isn't totally bad since it is getting me deeper and deeper into scripture.

Economics is more interesting than I thought. I still have a mental block when it comes to the charts and graphs but I’m working through that. When I read the material and try to apply it to my life, I’m able to make some connections. So far, I have communicated with my Team members online. We are going to have our first conference call this week. I hope that we all mesh well. In my last group, we all worked well together. I pray for a good experience.

I had a good weekend. I volunteered at the Reginald F. Lewis Museum. I have been there several times, this time I went through the exhibit with a native Baltimorean. His take on the exhibits were really interesting. He remembered most of the places and people. He is also a person that is really into politics. He was able to connect the impact that people of the past have on people today. He was able to engage my daughter in the exhibits. She isn’t a Museum person like me. I am looking forward to working hard this week at school and home. Speaking of at home, I cleaned my room today and washed clothes. I haven’t washed clothes in a month. I am glad my daughter is an age that she washes her own clothes. Anyway, my room still has some clutter but it looks so fantastic otherwise that I am very pleased with myself.

I am feeling these two songs tonight:
'Love It' by Bilal
'Love It' by Bilal




Here a couple of things to remember as you go about the daily grind:
1. What you think about, you bring about. Stay focused and going forward, you will eventually get there.
2. Taking one step dramatically increases your chances of success over never doing anything.
3. If God put it in your heart and on your mind, you can achieve it. Don’t focus on the weapons formed against you. They will not prosper. You are created for success.

This is a bonus to start you on the right foot:


Stay blessed and beautiful,
Kenya

PS. I am not totally self-absorbed. Here is the link to Red Cross and AmeriCares. You can donate for Haiti and Chilean Relief. If not for the Grace and Mercy of God, it could be you or I.

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Glad to Post on a Tuesday evening

Posted by Unknown on 10:39 PM
Hello Good People,

I am so glad that the snow is melting. I am afraid for the bushes in front of my house. It looks the like the snow is dragging down the bushes in the wrong way. I am dreading seeing the damage. I pray that I am wrong.

Today was a busy and tough day. I am glad that it is Tuesday evening and not Tuesday morning.

Highpoints of the day:
1. Talked to my crush. He is so handsome and cute. He always says something that makes me smile.
2. I found a formal dress for my daughter. I was about to purchase the dress when I saw the perfect pair of earrings. Glad to have that off of my list.
3. I bought a couple of work dresses and a cute skirt for myself. Made a hair appointment for Thursday. I am upgrading myself. Slowly, surely, I am taking better care of myself. It is not what I went to the mall for but I am satisfied.
4. This months Redbook and Barbie Collector magazines came in the mail today. I can’t remember a time that I didn’t love Barbie. On the real, when my daughter was ready to give away her Barbie’s, it hurt me more than it hurt her. I have a couple of Barbie’s tucked away still in their boxes. We can keep that between us.
5. Economics isn’t as bad as I thought it was going to be. I understand the concepts. For the most part, that “A”, I’m striving for is within my reach. It is not going to be a piece of cake. I’m definitely going to work for it. I am going to feel good about my accomplishment.
6. I’ve decided to resurrect my book for the last time. I’m working on a chapter a week. Whatever I write is it. I’ve been working on making it perfect. Really, I’ve been procrastinating on my dream. Honestly, I want the money for my retirement.

Also, I am developing into a business woman. I am becoming more equipped to handle the business side of being an author.
I am grateful for the people that God brings into my life. I am grateful for the people that pray for me and support me. I am glad when I am able to be a blessing to other people with my words and deeds. This year, I am sowing seeds and putting the work in. Did I mention that I finally caught up with the rest of the world and saw Avatar. It was a really good movie. It has something for everyone. I have completed my cup of tea. It is time to pray and go to sleep.

May you have peace and blessings, stay strong and guided by the Holy Spirit.
Kenya

Today was a Kanye day. I haven't heard either of these songs in months. Today, I heard them on the radio and saw the videos on tv. Enjoy.





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Another Sunday night.

Posted by Unknown on 9:37 PM
Hi Good People,

I have completed my first course at the University of Phoenix. I am giving myself two presents for graduation: a trip to Phoenix, Arizona and chocolate diamonds. I got my eye on that diamond. I am getting a bracelet and ring. I haven't picked it out yet but I know that it is on it's way. I start a statistics class on Tuesday. Pray for a Sister. I have always been intimidated by math. This is my sowing seeds and conquering fears time. I am facing a lot head on these days.

I had a great weekend. Really recharged my battery. I finally caught up with the rest of the world and saw Avatar. It was really good. I liked the message. I had lunch and walked the mall with my friend Andrea. We caught up and talked about life. I slept to nine yesterday morning. I woke up at six this morning. Went back to bed at six thirty and woke up at 10. I obviously needed rest. Tomorrow is going to be a great day. I am looking forward to a productive and peaceful work week. I am about to have a cup of tea and two crackers. I'm watching "How To Make It In America" on HBO. This must be a free weekend. I have the Showtime channel as well. I'm watching while I can. Show is ok so far. When it goes off, I'm going to bed.

Have a good one,
Kenya

PS, Here are three songs I am feeling right now. Enjoy.






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Good Bye January 2010..

Posted by Unknown on 12:05 AM
Hello Good People,

This has been some kind of month for me. As you know, when you take on a new challenge that may elevate your life to another level, the devil gets busy.

As you know, I started taking a class towards my Master’s degree with University of Phoenix. I have awesome classmates and even better teammates. I am working with three great women that always ask the right questions and are not afraid to do their part on projects. We accomplish great things together. I am thankful to God for them. I started out shakey.com because I had posting anxiety. Once I got over it, I was able to understand the course work better and contribute to my group and class overall. I am not an “A” student, more like a high “C”. The fat lady hasn’t song so I am expecting a “B” when the curtain closes. It is a six-week class, and I am in week five. It has been a challenge but I’ve conquered it.

My Dad was unexpectedly admitted to the hospital. He ended up having brain surgery. I did a lot of traveling between New York and Baltimore to be there for my family. After a trip back from New York, I started having car problems. A couple of days after getting it fixed, on a sunny Friday morning I had a flat tire. I had a mini-break down than got my tired repaired and went on with my life.

Nothing is going on with the guy that I have a crush on. He likes women. He probably wants to share his life with someone magnificent. That someone is not I. It is ok. I can’t be everybody’s type. He is still a nice guy. I am still attracted to him. I have had a lot of other things going on in my life to distract me. My crush is fading.

One day, I was having a horrible day at work so I decided to take lunch to get some fresh air. After spending way too much money at bath and body works, I bumped into a guy that always chats me up but never asks me out. To make a long story short, he said that I give off the vibe that I am either married or a Cat Lady. Yes, he called me a Spinster. He said that I give off the vibe that I have at least five cats at home. Those words made me feel good about myself. LOL He told me that I need to work on wanting to be desired. It was really the wrong day for this “coaching”, I had on my “fly betty” boots and a cute outfit. I wasn’t having a good day but I was feeling good about myself. In all honesty, he hurt my feelings. I didn’t let him know that he hurt my feelings. I was on the edge for a couple of days. I am a 36-year-old woman that has never been married before. One of the last things that I want to hear is that I have a “Cat Lady” (aka Spinster) vibe. I don’t want to have more children but I do want to get married and be a wife before I take my last breath. A part of me feels like he wanted to bring me down a peg. I noticed that whenever he saw me, his third sentence was always, “How come you don’t call me?” Now I am definitely not calling him because I think that he thinks that I am a “Cat Lady”.

January has been an emotional long month. Here are some positive and less detailed highlights:

1. My Dad is at home recovering with lots of family surrounding him.
2. My Friends that feels like family that live in Haiti are safe and accounted for.
3. Deborah and Ola got married. Congratulations!!! I watched the ceremony over the Internet.

I’ve come to the realization that this is a sowing seeds year. I am working. Working towards being closer to God. Working towards living and enjoying my life. Working towards taking care of myself. Working on renewing my mind. Working on being better today than I was the day before.

Have a great one people,
Kenya

PS. I promise that I will post more than once a month.

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New Year's Eve 2009

Posted by Unknown on 10:30 PM
Hello Good People,

I would be lying if I said that I’m not glad to say good-bye to ’09. I’m looking forward to peace, happiness, abundance and blessings in 2010. I don’t know who or how exactly but I want to bless other people with my time and resources.

I learned a lot about attitude in 2009. I spent most of the year renewing my mind and working on the way that I think about things. I had a hard year on a couple of levels but I kept an attitude of expectancy and leaned on God/Jesus/Holy Spirit. As a result, I had a lot of good things happen to me.

I reconnected with old friends, strengthened a few friendships, took up a new hobby (golf), got out of the house by going to concerts (Beyonce, Maxwell, Common, Chrisitte Michelle, George Wilborn, Joe, Chico DeBarge) and Brunch (Rusty Scupper at 11:00 on Sunday). I read lots of good books and saw movies. I’ve lived through the drama of a high school freshman. I celebrated my 10th year with Verizon. You read that right, 10 years. I can’t believe it either. I had a friend that reminded me that I met her 20 years ago. I still feel like the same person that went to P.S. 52.

This year, I took a road trip with my sister, Trina and daughter, Destiny. I called it Monique, Imani and Louise adventure; we drove from Maryland to Alabama. I am a more confident driver now. I witnessed my cousin Alex marry his Dana. I was a Bridesmaid for my Baby Sister. I have a crush on a guy. It has been years since I’ve felt this way about someone. It is nice to know that I can feel something for someone.

I stretched myself by teaching a public speaking class to teens at Grace AME church. I developed the curriculum and handouts. I didn’t really like teaching. I am ok with not being a teacher. I got mixed reviews on the class. One parent wasn’t satisfied with the program. Another parent said that the class helped her son come out of his shell. Her and her husband were very pleased with his progress.

My Sister’s and I are writing a book on being sisters; this project is going to bring us closer together. I am returning to school, I have registered for the Master’s of Management Program with a concentration in Public Administration with the University of Phoenix. I am scared. I’ve taken classes, like golf and writing, stuff along the lines of personal development. This is the first time in 15 years that I am pursuing a degree. Did I mention that I am scared? I am looking forward to overcoming the challenges that I have ahead of me in 2010. I am looking forward to the successes, friendships, laughs, miracles, blessings and good memories.

I used to make resolutions. Now, I strive to make each year better than the last. Since I’m being honest, I am better off this year than I was last year. If for no other reason than I believe in myself more than I ever have before. I am anticipating great things in my life. I have a lot of positive changes coming my way in 2010.

May God bless you,
Kenya

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Barack Obama's official statement on Kwanzaa

Posted by Unknown on 9:57 PM in ,
Hello Good People,

I don't celebrate Kwanzaa. I do agree with the principals. Each of the seven days of Kwanzaa is dedicated to one of the following principles:

Umoja (Unity): To strive for and to maintain unity in the family, community, nation, and race.

Kujichagulia (Self-Determination): To define ourselves, name ourselves, create for ourselves, and speak for ourselves.

Ujima (Collective Work and Responsibility): To build and maintain our community together and make our brothers' and sisters' problems our problems, and to solve them together.

Ujamaa (Cooperative Economics): To build and maintain our own stores, shops, and other businesses and to profit from them together.

Nia (Purpose): To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness.

Kuumba (Creativity): To do always as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.

Imani (Faith): To believe with all our heart in our people, our parents, our teachers, our leaders, and the righteousness and victory of our struggle.

Click here to read Barack Obama's official statement on Kwanzaa

Posted using ShareThis

Have a good evening,
Kenya

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Snowy Saturday Morning

Posted by Unknown on 11:33 AM
Good Morning Good People,

The weather outside is frightful. I'm not going anywhere I want to go, so let it snow. This has been a productive morning. I paid my bills, had a great breakfast and wrote in my journal. I'm going to take a shower, clean my room and set up the spare room today. I feel happy and good about things. I bought myself 4 cd's for Christmas, am I wrong if I crack one or two open and listen while cleaning up? I hope not. That is my plan for today.

I want my daughter to travel abroad as a student. Here is a list of Smithsonian Student Travel’s top 10 scholarship application process tips. This may be useful to you as a parent or someone else you may know.

Loving Life 'cause it Loves Me Back,
Kenya


Top 10 scholarship tips

1. Start early
Begin your scholarship and grant search as early as possible. Getting an early start allows you to apply to the greatest number of scholarships and gives more time to complete the applications.

2. Organization is key
Keep a detailed list of deadlines, requirements and notes for all your grants and scholarships. Pay attention to deadlines and give yourself enough time to coordinate every part of your application.

3. Complete thorough research
Know the requirements of the scholarships and grants for which you are applying, and be sure to demonstrate that you fulfill those requirements in your application. Research foundations and write about why their missions relate to you. Many organizations have a “Frequently Asked Questions” website section, which is a great place to find background information.

4. Don’t count out small grants
Small amounts can really add up! Apply for smaller grants with all the energy and dedication you would use for larger grants. Many small grants can make a significant difference in the cost of a student trip.

5. Consider local grants
Oftentimes local grants are designed for residents to meet requirements and receive awards more easily. While local grants usually aren’t very large, the smaller applicant pool means you’ll face less competition. You can learn more about local grants available in your area at your town hall or library.

6. Look beyond Internet searches
Scholarships advertised on the Internet can be seen by anyone, anywhere. Diversify your scholarship search by looking for opportunities through print resources or with your local government.

7. Highlight what makes you or your class unique
Your application should be memorable, so make sure the scholarship committees understand how you or your class is special. Include information that showcases why this trip is important to your school.

8. Be specific about your goals
Provide specific information about your goals. Tell the scholarship committee why this trip is important for you as a person or for your class as a whole. Useful questions for students include: how does travel impact your overall education? What will you learn? Why do you want to travel? Teachers might consider: how does travel augment your classroom exercises? What do you hope to instill in your students by taking this trip? Make it clear to the people reviewing your application that you deserve the scholarship or grant.

9. Proofread your application
Check your application for errors more than once. Ask another person to review it to gain a fresh perspective. Your final application should be error-free.

10. Apply, apply, apply
Be persistent and apply to as many scholarships as possible.

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Scholarship Friday: Ronald Reagan, John F. Kennedy, Eugene Borson Memorial Scholarships

Posted by Unknown on 11:29 AM
Scholarship Friday: Ronald Reagan, John F. Kennedy, Eugene Borson Memorial Scholarships

Posted using ShareThis

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Overstock.com Family Bailout

Posted by Unknown on 12:39 PM
File this one under: Who doesn't need money? You may win.

Overstock.com Family Bailout

Kenya Abney has been a featured writer on the web.

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I Am Thankful

Posted by Unknown on 7:15 PM
Hello Good People,

I hope you had an opportunity to enjoy good food, friends and family. If that isn't your thing, I hope you enjoyed the solitude that you were looking for. I've had a couple of Thanksgivings that I went to the movies and climbed into bed with a good book. I didn't feel like being bothered with people. This year, I am into the holiday season and all of the fesitvities that come with it.

I am grateful and thankful every day that I am blinking and breathing. In the Spirit of the holiday, here is a list.

Jesus Saves.
I am glad that Jesus saves me from harm seen and unseen. He brings into my life what I need, at all the right times. I am under His umbrella of Grace and Mercy.

People that love me.
My family and friends love me. They care about me as I am today. I am comfortable with them to show whatever side of myself decides to show up.

Laughter. I love to laugh. I make jokes about things that happened to me in the past that I am over. I make jokes to lighten the mood. Sometimes, I laugh just to make myself feel better.

Good conversation.
I will talk to just about anyone. I like to learn about people and their personal journeys. I talk about movies, TV and pop culture issues.

The gift of music. I love music. I like to listen to it, move to it and sing along with it. Some songs take me back to a happier time, others lift my spirits; I like so many genres of music that I can radio surf when I take long drives.

For mental breaks in my day. Sometimes I feel overwhelmed, or just want to be somewhere else, a song will come on the radio or someone will stop by my desk. Those few moments will pull me away from my current situation, by the time I get back to work, I am up for the challenge.

I can encourage other people. I like to be supportive. I try to be the listener that I want. I think of things that I would want someone to say to me if I were feeling down or looking for assistance; a kind word goes further than people think.

Hope you didn't eat too much turkey, Thanksgiving dinner is always better the day after.

Have a good one,
Kenya Abney

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Happy Halloween - Dana Dane is in the house

Posted by Unknown on 8:20 PM
Hello Good People,

I am not a Halloween person. I had to post this video. It isn't halloween if I don't hear it. Do you remember Dana Dane? He was the man. My favorite part of this song was when the receptionist gets excited when she hears his name. LOL



Love life and it will love you back,
Kenya Abney

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Michel'le, Are you coming back?

Posted by Unknown on 6:29 PM
Hi Good People,

Back in the day, I used to love Michel’le. I liked that she had a squeaky speaking voice and a larger than life singing voice. When her songs came on the radio, I would think about all the great things that people have inside themselves. Many people have great things that would surprise others. I hope that she is on a come up. I liked her voice than and she sounds pretty good now. I never saw this video before. I think it might be a new song for her.



Have a good evening,
Kenya

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Stories That Interest Me

Hi Good People,

Two posts in one day, I know that you can't believe it. I'm working on doing better.

Item #1
I am a Glamour magazine reader. I am happy to report that Michelle Obama is going to be on the cover of the December issue. The profile is the debut of award-winning journalist Katie Couric. In her sit-down with Couric, Mrs. Obama answers questions from Glamour readers and shares her advice for women on everything from the importance of finding mentors in their own lives to dating. Here are some highlights that peaked my interest:

On finding career mentors: "I was blessed throughout my entire career. I had people rooting for me. It started with my parents, but it extended to almost every teacher that I had. When I was a young lawyer, there were other women and men in the firm who took me under their wing. Look for those mentors, because sometimes mentors don't find you -- sometimes you seek them out. Oftentimes, they're flattered and glad to lend a hand."

On how she keeps her sanity: "I have always tried to put my kids first, and then...put myself a really close second, as opposed to fifth or seventh. One thing that I've learned from male role models is that they don't hesitate to invest in themselves."

On her dating advice for women: "Cute's good. But cute only lasts for so long, and then it's, Who are you as a person? Don't look at the bankbook or the title. Look at the heart. Look at the soul.. When you're dating a man, you should always feel good... You shouldn't be in a relationship with somebody who doesn't make you completely happy and make you feel whole."

Item #2
I've been a fan of Robert Townsend since Hollywood Shuffle. He sealed the deal with me with the Five Heartbeats. I don't know if I ever mentioned that I'm interested in television and film. Film Life, Inc. is sponsoring Robert Townsend's "The Ultimate Pitch Master Class" lecture series. The first installment of the master class will be held at TheTimesCenter stage located at 232 West 41 Street in New York City on Saturday, November 21, 2009 from 10:00 am - 1:00 pm. Additional cities to be announced in January 2010. Tickets are available at www.ticketweb.com - prices are $75 (if purchased before November 7) and $125 (starting November 8th). For additional information e-mail info@thefilmlife.com or call 646-375-2144 ext. 1.

You know that I have to post at least one video. These two songs helped me get through a rough period in my life. I was in a relationship that wasn't working out. I needed to get out of my own way and move forward. I would listen to these songs every day until I stopped complaining and started planning.





Making the most of my days,
Kenya Abney

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Have You Seen Modern Family?

Posted by Unknown on 8:40 PM in
Hi Good People,

I am former t tv-holic. Dancing with the Stars is sending me back to rehab. Four hours a week is too much. I'm only watching because I'm a Mya fan. I'm not excited about tv until Wednesday night. I looked forward to Modern Family. That show is so funny. The only issue I have with it is it makes me miss the first half hour of Glee. Here is one of my favorite clips from the show.

Enjoy


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