Hello Good People,

The assignment for today is to pick the top 10, rate yourself and select activities lend to living up to those values.  If you continue to read than you will see that I have a lot of work to do.  Does your life reflect your values? 

Have a blessed and favored week,

Kenya

Top 10 Values:

1.    Relationship with God, Jesus and Holy Spirit – 8.5
Begin and end my day with prayer and scripture.
Meditate for 15 minutes each day to receive guidance.
     Read prayer books and devotionals every day

2.    Economic security – 3
Create a plan to cut down my debt.

Stop being afraid of a number – List all debts

Reevaluate my 401K/get help from a professional

3.    Emotional security – 6
Acknowledge my feelings.  Be honest about why I feel a certain way.

Read for pleasure or go to a movie (Recharge my battery.)
Remove visual clutter and recycle electronics not being used.

4.    Sow positive seeds in someone else’s life – 8
Work with women at “Night of Peace” shelter

Volunteer/participate with organizations that I believe in

Share my knowledge to help others

5.    Strength (mental and physical) – 6
Pay more attention to my thoughts.

Start my day with exercise
Add 1 fruit and 1 vegetable to my diet

6.    Truth (honor it and accept it) – 5
Evaluate a situation for what it is and not what I want it to be.

Do not ignore my problems.
Think about and acknowledge why I feel fear.

7.    Open myself to new experiences and people – 5
Join/attend a “Meet Up” meeting for an interest of mine

     Learn a new skill

Connect with people online.  Currently, I sign up, post and rarely engage others in conversation.

8.    Belief in my abilities and skills – 6

Do an inventory of my skills by reviewing current responsibilities and past resumes.

Make a true decision about my career. 

Develop a plan based on my decision.

9.    Loving my life, body and mind – 6

Try new exercise programs to find something that fits me

Write down 5 things I am thankful for every day

Say, I love you, to myself daily

10.Create and work that brings me joy – 5
Review my writing, edit and publish e-books.

Create teleconferences and materials. Schedule and promote.

Go after work that I am proud of and empowers me.

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Hello Good People,

I am going through a weird phase in my life.  I feel like I am reliving a disaster with a better attitude.  I’m rethinking my attitude towards my life.  I don’t know if I shared this but I did a “State of My Life – First Quarter” for the first time this year.  Overall, I am not completely happy in any area of my life.  I had “life happen” occurrences and put the “State of My Life” findings on the back burner.  The life assessment (exercise for day 2) for the “31 day reset” brought me to a place where I can’t ignore what I already know.  I don’t want to share what I wrote or my “State of My Life” findings.  I am sharing my list of what matters most in my life.  This list is not in any particular order.

• Relationship with God, Jesus and Holy Spirit
• Respect
• Money
• Love
• Integrity
• Compassion
• Trustworthiness
• Economic security
• Emotional security
• Accountability
• Good health
• Friendship
• Community service
• Helping other people
• Sow positive seeds in someone else’s life
• Help/assist where I can
• Stand up for myself
• Use my voice
• Empower myself
• Support people and causes I believe in with my time, talents and resources
• Allow people to help and love me
• Wisdom
• Courage
• Strength (mental and physical)
• Truth (honor it and accept it)
• Optimism with the right measure of realism
• Enriching life experiences
• Success
• Positive and encouraging romantic/life partner
• Best parent that I can be
• Good steward over my time, talent and resources
• Great relationships with family members
• Travel
• Meet new people
• Open myself to new experiences and people
• Belief in my abilities and skills
• Loving my life, body and mind
• Create and work that brings me joy
• Take risks that improve my life
• Get out of my own way
• Be proactive. 
• Stop being reactive
• Stop beating myself up
• Use what I have to get what I want
• Peace
• Knowledge
• Self-Awareness
• Gratitude
• Joy
• Laughter
• Happy moments with people that I love, admire, respect and care about

What would your list look like?

Have a fantastic night,

Kenya

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Hello Good People,


I hope you enjoyed your day.  I had my moments.  Glad that it is the evening and one day closer to the weekend.  I want to enjoy every moment a little bit better than I have in the past.  I've decided to take on a 31 Day Reset Challenge.  I will share some of my journal entries with you.  You should consider it.  To read more about it, click here.


Step 1:  Pulled a notebook out of the school supply closet to you use as my "Reset Journal".


Step 2:  Personal Mantra - My life is golden.  I expect peace, prosperity, abundance, love and favor in every area of my life.


Have a good one,
Kenya

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